abuse · life · Mental Health · Uncategorized

Therapy Is Always A Good Choice

In honour of National Mental Health Day, I thought today might be a good one to talk a little bit about my journey with therapy. I grew up in a family and a faith system where psychology was eyed with great suspicion. I’d heard all the usual fundamentalist anxiety and Jung’s heretical beliefs, and Freud’s… Continue reading Therapy Is Always A Good Choice

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abuse · life · Mental Health · relationships · self love

Reconciliation Is Not Always the Answer

A relationship between two people is meant to be a two-way street. Both people are supposed to be invested in making it work. Both people need to be willing to compromise and work with the other person to maintain a healthy relationship where the needs of both are being met. This is true of all… Continue reading Reconciliation Is Not Always the Answer

abuse · childcare · Christian · Health · life · Mental Health · relationships · Uncategorized

When Childhood Shame Lingers

    I felt deep shame. My body shut down. I couldn’t speak. I couldn’t react. All I knew was that I needed to get away from him as quickly as possible. I excused myself by saying I needed to go sit in the backyard, but he was concerned and so he came to talk… Continue reading When Childhood Shame Lingers

Health · life · Mental Health · relationships · self love · Uncategorized

Loving Yourself Is Not Sin

A few days ago, while looking through my memories on Facebook, I saw an old post of mine. In this post, I was talking about how, at the time, I genuinely believed that I was unlovable. I saw myself as someone who didn't deserve love or companionship because I felt inherently broken. I couldn't envision… Continue reading Loving Yourself Is Not Sin

Christian · life · Mental Health · relationships · Social justice · Uncategorized · White privilege

Islamophobia and Christian Culture

Nearly 9 years ago, I was sitting in the audience of a small Bible conference in Calgary, Alberta in Canada. I and my family had been involved with Last Days Bible Conference since its very first days in 2002. I volunteered each year in selling merchandise for the speakers, and I briefly helped run the… Continue reading Islamophobia and Christian Culture