Mental Health in the midst of Pandemic

How are we all doing today? I'll be honest, I am struggling. I'm lucky. My partner has his job. We have a roof over our heads and food in our fridge. We're young and reasonably healthy. We're able to practice social distancing to protect ourselves and others. I know I am lucky. I know there … Continue reading Mental Health in the midst of Pandemic

Coronavirus and The End Of The World

In my home growing up, I was told to prepare myself for The Great Tribulation. The Great Tribulation, for anyone not familiar with either my work or the Last Days movement, is a doctrine within certain sects of Christianity that describes hardship in the end times. The prediction is that during this time of tribulation, … Continue reading Coronavirus and The End Of The World

The Church and Mental Health: A New Perspective on Anxiety

  Context: I grew up in a Christian home, moving from reformed churches to non-denominational churches in my youth. I chose a charismatic/Spirit-filled church to attend for many years as an adult. During my college years, my theology changed from being unexamined/whatever my church said to a more middle of the road approach on the … Continue reading The Church and Mental Health: A New Perspective on Anxiety

Sadness is not Normal

One day, when I was about 7 years old, I felt deeply sad. I couldn’t tell you what I was sad about. I wasn’t able to articulate it at the time, and the trigger(s) have been lost to the sands of time. I do remember talking to an adult in my life and trying to … Continue reading Sadness is not Normal

Loving Yourself Is Not Sin

A few days ago, while looking through my memories on Facebook, I saw an old post of mine. In this post, I was talking about how, at the time, I genuinely believed that I was unlovable. I saw myself as someone who didn't deserve love or companionship because I felt inherently broken. I couldn't envision … Continue reading Loving Yourself Is Not Sin

April Reads

I am finally, it seems, getting the hang of this book reading challenge that I partake in every year. I have a goal of reading 60 books by the end of the year, and am currently at 23/60. So I thought that perhaps I should start talking about all of these books. Because: I have … Continue reading April Reads

My Childhood Created My Inner Voice (And So Did Yours)

The way we talk to our children becomes their inner voice – Peggy O’Mara Recently, I had a discussion with my parents. It was a minor thing, or it was supposed to be. It's something that many adult children will have to face with their parents: the roles between parent and child shift. They become … Continue reading My Childhood Created My Inner Voice (And So Did Yours)